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Know Yourself

 

"All beings desire happiness always, happiness without a tinge of sorrow. At the same time everybody loves himself best. The cause for this love is only happiness. So, that happiness must lie in one self. Further, that happiness is daily experienced by everyone in sleep, when there is no mind. To attain that natural happiness one must know oneself. For that, Self-Enquiry 'Who am I?' is the chief means." Ramana Teachings

As one of the Elements of FLOW, Know Yourself may have the most leverage.

Let me show you how I got here. In 2000, I ran across research that showed the impact of self-awareness. Until that time, I had bought into the BS idea that awareness is available to all of us in equal amounts, and that all we need do is just "work on it" which is consistent with the BS Work Out Program for anything-->since anything is available to you, as well as everyone, then all you need to be, do, have and become is just waiting for you.

Yet, it was clear from my coaching experience, then more than 12 years old, that I could notice that some clients seemed to have more self-awareness than others.

Self-awareness is the capacity for introspection and the ability to reconcile oneself as an individual separate from the environment and other individuals. Self-awareness, though similar to sentience in concept, includes the experience of the self, and has been argued as implicit to the hard problem of consciousness. From http://en.wikipedia.org/wiki/Self-awareness

Now, 24 years into my professional coaching experience, I am convinced that all of us have differing levels of self-awareness and that some levels of self-awareness just are not attainable for any of us, not alone all of us.

Ok, now the dilemma.

If we can't attain any more self-awarenss than we can, not all there is, or as much as someone else, then the dilemma is, do we keep pretending that we can attain enough self-awareness to solve the equation that self-awareness serves?

Look at the research: I summarized it here for you, and it comes from Hay Group and I use their slides with permission, because i wanted to show you what experts on emotional intelligence will show you about self-awarness. www.flawlessliving.info/sa

So, the bottom line?

Without Self-Awareness, you don't have much of a chance, so like BS would have you do, GO TO WORK ON IT, because you are broken, not enough, deficient, weak, etc. And without a doubt the self-awareness wheel has a lot of busy little squirrels running on it for sure, it's really BIG business this days.

YET, if you can get only that which you have, and most likely, it's not going to be enough, then it explains to me simply, why people don't change...much; except over time as they mature.

Hmmmmmm.

If I'm in the changing people business and of course I thought I was, and people can't change much, then what is that about? Sure, if I can design a hundred ways for people to experience change, and people think that changing is the way...then I would be a BS Fool, not to participate in that, since most of us LOVE to change OTHER people anyway? Right?

I went down that path for awhile, and I realized more and more that we were not EES in these practices and essentially, if you have to look at yourself in the mirror everyday, you soon realize that you are selling a form of tabacco-->even though as I found in my travels, cigarettes named HOPE in the Philippines, I didn't want to continue to face that moral question.

During this same time, what I did notice was that people who were getting help (my executives due to resource controls and availability)...seemed to do a lot better when we could just off-load the negative issue onto someone who "handle" it...and where that was possible, bingo, it seemed to solve a lot of the problem space without going through the "dance of change"!

At the same time, dealing with my own rather meager self-awareness issues, I seemed to notice that delegating things I didn't like doing was actually a lot more effective than I thought, because something done, compared to not done is quite a bit of an improvement, in whatever form it was done-->in most cases.

Now, in facing this self-awareness dilemma I had the good fortune to be guided by my Indian Partner, Ajai Singh (our assessment center director for Personality Dynamics) on one of my many visits to India to visit a living disciple of Sri Nisargadatta Maharaj since he had died in 1984. While I wasn't impressed with this disciple, I found none of what i had learned about Nisarg there, but as happenstance might arise...on the coffee table was a book written by Ramana_Maharshi who believe it or not, used silence to teach...and when asked for advice, he recommended self-enquiry as the fastest path to moksha.

I spent a little time in his book and realized that if I helped people focus on self-knowledge, that whatever self-awareness was there, would emerge.

As I spent more and more time in trying to give people simple ways for self-inquiry, I realized that self-knowledge in almost every one of my clients was more of a defining element in what they needed and with that self-knowledge, a clear opening for me to help them design and scaffold, versus try to change themselves.

KNOW YOURSELF brings about all the data you need for design, scaffolding and EES in your live, work and relationships!

Helpful Hint: I designed simple scaffolding for people in the west, and later I found in the east that begins to help them in this process of self-inquiry, and i admit, it is western assessment based, but to me represents the easiest ways to get those early wins we all need when we are "up against it" as is usual when people make it to a coach, at least to me, although I do find sometimes people who just want what i have and join me for an understanding of how they can inquire about that process. One in which I help people understand in www.developmentalist.com
Action Step: Knowing Yourself is YOUR journey. Sure, as you learn about yourself, you can being to use the engagement model that works for you, and it will allow you to open bigger doors to Reaching Out, to Acceptance and to Resilience, among a host of other things.

Clearly, in my view, as leveraging as self-awareness is, self-knowledge is the path...and of course, silence isn't a bad idea either, but that's just me; you need to discover what works for you..."take it, and leave it.


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